I found Penny in mid 2011 while on the verge of a nervous breakdown, suffering from acute anxiety. The pressures of life, marriage, children, an executive management role. Over the sessions Penny and I slowly and carefully worked through the many issues from my past and present, those triggers which start the anxiety cycle, and techniques to use when the anxiety becomes unbearable. For the first time in my life I was able to consciously think about who I am and what makes me function as a person, and then through hypnotherapy, learn to manage my emotions and hence my anxiety more effectively. We are who we are and we live with the life decisions we make every day. I know now that I don’t have to carry this anxiety by myself, that there are extraordinary people like Penny and her approach that can provide holistic care to people like me. (Male 39)

Weight loss

Just wanted to let you know that I’ve reached my goal weight of 115kg and there is still two weeks to go to the wedding. In the six weeks since starting to see you, I’ve lost just on 13kgs, feel great and will probably have to start getting a new wardrobe! Thank you so much for your treatment, advice and support.  I know I could not have done this without you. (Male 56)

Sugar addiction
Thank you Penny. I can’t believe that I no longer want to eat sweets and chocolate! It is amazing that I just don’t want them anymore! I am finally over my sugar addiction. (Female 29)

Medical hypnotherapy
My recovery (from my recent surgery) was “fast and relatively painless”. Which is exactly what you told me it would be (in the session). I came out of the hospital and was off painkillers two days later. I was completely recovered and pain free two weeks later. I am giving you the credit. (Female 52)

Sleep disorders
For the first time in years I can sleep through the night. From the first session my whole perspective changed, my stress levels decreased and I can relax and let go at night. Thanks for giving me my life back. (Female 45)

Anger management
I didn’t know life could be so easy. Penny’s hypnotherapy process allowed me to overcome severe anger and violent tendencies. Life is now so much easier and happier. (Male 27)

Emotional Issues

“Before meeting Penny in mid January of 2016, I could feel myself getting lost in my emotions; I was being and becoming somebody that I did not want to be. For nearly 2 years before I started hypnotherapy I would get myself into negative and destructive situations with my close family and friends. I would cut off these relationships with no remorse, later feeling guilty for the way I would react and for treating my family and friends so badly.

One day in January I woke up in a desperate need to find someone or something to help me with my emotional issues. For about a week I was online looking for different ways or someone that could help me deal with my emotions. I then came across Hypnotherapy on the Vitality Health Centre website and I booked my first appointment with Penny.

After I came out of my first session with Penny I immediately felt myself feeling at ease and positive about hypnotherapy. Over the next couple of weeks, I would find myself looking forward to my weekly Thursday hypnotherapy sessions with Penny as she has opened my eyes to a new way of positive thinking and reacting to negative situations in my life. She has inspired me to live life to the fullest in a positive light. I no longer dwell on my past mistakes and I have realised that I don’t need to react negatively to situations and let my emotions get the best of me.

I have come to realise that if you want change, real change, you have to go within yourself and re-write the writing on your minds walls. All the limiting beliefs you and other people have written there for you over time, change them. This is where Penny comes in and believe me, my experiences and everything I have gained from her is literally “Life Changing”.

I truly believe that I was supposed to find Penny on the Vitality Health Centre website that day. I’ll be forever grateful that she was able to help, support and guide me towards a better and positive future.
Penny you are such a kind, supportive and genuine woman! I honestly cannot THANK YOU ENOUGH for all your help, kind words and for redirecting me to a positive light. I hope to see you again some day, just to let you know that all is well with my life.” (Female 22)

Please call Penny on 0432 714 717 to make an appointment and free yourself of old limiting patterns.

*Disclaimer:  Actual results may vary from person to person and Penny Clarke does not make any guarantees that you will obtain the same results as clients who have provided Testimonials.  The views and opinions expressed by clients of Penny Clarke’s Your Hypnotherapy services in their testimonials are their own and not necessarily those of Penny Clarke.  These reviews and testimonials should not be taken as recommendations but rather customer opinions of the services that they may have received.  While hypnotherapy can have many beneficial effects, it should not be seen as a substitute for medical treatment or clinical services provided by a Psychologist or Psychiatrist.  Services and information offered on this website are not intended to diagnose, treat, cure, or prevent any disease or illness.  Always consult an appropriately qualified physician. 

Disclaimer: Hypnotherapy does not involve the diagnosis or treatment of mental disorders as defined by Australian standards, and is not a substitute for counselling, psychotherapy, psychoanalysis, mental health care or substance abuse treatment and I will not use it in place of any form of diagnosis, treatment or therapy. No services or information provided on this website or by Penny Clarke of Your Hypnotherapy is intended to replace the advice of medical professionals.  Individuals are advised to seek independent professional advice. Clients must take 100% responsibility for their results and agree to not hold the author, or any associate liable for any complications, damages, loss or death. Persons participating in any treatment programs associated with Penny Clarke and Your Hypnotherapy do so at their own free will.